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When Should You Seek Mental Health Treatment?

The Long-Term Effects of Alcoholism

We have known for centuries that excess alcohol consumption has dire consequences for human health. Prior to the early 20th century, the phenomenon of alcoholism had undergone only a little study and was largely a mystery. What we did know was that people who drank a lot often suffered serious health problems, especially later in life. More recently, science has been studying not only the long-term effects of alcoholism on the body but also the brain.

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5 Tips for Managing Depression

5 Tips for Managing Depression

Depression can seem to cast a shadow over your entire life at times. Worse, it can be a self-perpetuating problem as the behaviors that it results in usually only serve to cause yet more depression. Much research has been done into depression as it is one of the most common forms of mental illness. While there is no definitive cure, we do have an array of interventions that are proven effective.

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