At Recovery In Tune, our mental health partial hospitalization program (PHP) offers intensive care for those facing mental health challenges.
This program provides a structured, supportive environment where you can focus on your mental well-being during the day while returning home or to a stable setting in the evening.
Whether you’re transitioning from inpatient hospitalization or seeking more structure than traditional outpatient care, our PHP is designed to help you develop effective coping strategies, build resilience, and find a path toward lasting mental health stability.
Read on to discover how our PHP can support your journey toward better mental health.
What Is a Mental Health PHP?
A mental health partial hospitalization program (PHP) is a structured treatment plan that provides intensive care during the day. While in this treatment program, you return home or to a supportive environment in the evening.
This program is a middle ground between inpatient care, which requires 24/7 supervision, and traditional outpatient therapy, offering a higher level of care without needing an overnight stay.
At Recovery In Tune, our PHP is tailored to help you manage mental health conditions while maintaining daily responsibilities like work, relationships, and personal commitments.
You’ll work with experienced mental health professionals to develop a customized treatment plan that focuses on stability, emotional health, and long-term well-being.
This approach helps you get the intensive treatment you need in a way that fits into your daily life.
Therapies in Our Mental Health PHP at Recovery In Tune
Our mental health PHP at Recovery In Tune includes a range of therapies, each designed to meet your unique needs.
Whether it’s psychotherapy or CBT, these therapies help you navigate mental health challenges, develop effective coping skills, and work toward lasting recovery.
Psychotherapy sessions, also known as talk therapy, provide a safe space to explore your thoughts and feelings, and understand underlying issues.
Our licensed therapists guide you through this process, helping you gain insight and develop strategies for managing your mental health conditions. These therapy sessions help you build a stronger foundation for continued mental health healing.
Cognitive behavioral therapy (CBT) is a proven and widely used approach for treating mental health conditions. In our PHP, CBT sessions help you identify and change negative thought patterns that impact your behavioral health.
This therapy focuses on practical strategies for coping with stress, anxiety, and depression, empowering you to create healthier habits and thought processes.
Mental health challenges often affect the whole family, not just the person at the heart of them. Our PHP includes family therapy to help improve communication, rebuild trust, and strengthen relationships.
These sessions provide your family members with the tools to better understand your journey and offer support in the best way.
If you’ve experienced trauma, our PHP offers specialized trauma therapy to help you heal. These sessions are designed to address the emotional and psychological impact of traumatic events, helping you process past experiences in a safe and supportive setting.
We use evidence-based techniques to guide you through the healing process, helping you to regain a sense of control and stability.
To learn more about how our therapies can help you overcome your mental health challenges, contact us today. Our compassionate team is ready to listen to you and help you take the next step toward wellness.
Mental Health PHP Services at Recovery In Tune
Our mental health PHP services go beyond therapy. We offer you a range of services proven to support mental health healing.
In our PHP, we focus on giving you practical tools for daily life. Our life skills workshops cover essential topics like anger management, decision-making, communication, and stress reduction.
These sessions are designed to build confidence and resilience, helping you handle everyday challenges more effectively.
Whether it’s improving your emotional well-being, managing triggers, or navigating relationships, our workshops offer hands-on skills that you can apply right away.
Mental health conditions often require specialized care, and our PHP includes access to a range of psychiatric services.
Our team of health professionals — including clinicians, psychiatrists, psychologists, and social workers — work with you to create a mental health treatment plan tailored to your needs. This can include therapy, medication, or a combination of both, depending on what best supports your recovery.
We address a wide range of conditions, from anxiety and depression to bipolar disorder and personality disorders. Our priority is making sure you get the right care for your situation.
Who Can Benefit from a Mental Health PHP?
Our mental health PHP is designed for those who need more structured support than outpatient therapy but don’t need 24-hour residential treatment.
It’s a great option if you’re transitioning from an inpatient treatment program or if traditional outpatient treatment hasn’t provided enough support.
Our PHP helps you balance mental health management with daily responsibilities like work, relationships, and personal commitments. It’s ideal for people facing complex mental health challenges that make daily life overwhelming.
If you’re not sure whether a PHP is the right step, our mental health treatment team can help assess your needs and recommend the best level of care for your unique circumstances.
Now is the perfect time to begin to heal!
How Long Do Mental Health PHPs Last?
The length of a mental health PHP depends on your needs and how you’re doing in the program.
Most people stay in a PHP for a few weeks to a few months. Your care team will check in regularly to see how you’re progressing and make any needed changes to your plan.
Some people reach their goals faster and can move on to the next step, while others might need more time to feel steady. Whether it’s a short-term or longer commitment, the aim is to make sure you have the support you need before transitioning to less intensive care.
Mental Health PHP Cost & Payment Options
The cost of a PHP can vary based on the length of your program and the specific mental health services involved. At Recovery In Tune, we partner with many major insurance providers that include mental health coverage.
Our team can help you understand your insurance plan and what it covers. If there are costs not covered by your insurance, we can help you find other solutions that suit your needs. Our aim is to make sure financial concerns don’t get in the way of you receiving the care you deserve.
What Happens After a Mental Health PHP?
Coming to the end of a PHP is a significant step, but ongoing support is key to maintaining your progress. Here are some ways you can continue your mental health journey after finishing a PHP:
- Step down to an intensive outpatient program (IOP): This offers structured care with fewer hours — a good option if you’re recovering steadily but still need regular support.
- Try traditional outpatient therapy: Consistent therapy or counseling sessions to maintain your well-being — a more flexible choice if you feel stable in your recovery.
- Join local support groups: Connecting with peers provides encouragement and accountability. Support groups offer a safe space to share, listen, and stay motivated.
- Consider inpatient care if needed: If symptoms become more challenging, transitioning to a more intensive inpatient setting can provide the support you need.
Get Expert Mental Health Care with Recovery In Tune’s PHP
Taking charge of your mental health is a brave decision, and you don’t have to do it alone. At Recovery In Tune, our PHP is here to provide the guidance, care, and support you need to take those first steps toward healing.
We know that mental health isn’t a one-size-fits-all journey. Our team is committed to understanding your story and offering a personalized plan that makes sense for your life.
With a range of therapies and flexible treatment options, you’ll have the tools to manage your mental health and face the future with confidence.
If you or your loved one is ready to make a meaningful change, reach out today. Together, we’ll help you build a life that feels worth living.
Mental Health Partial Hospitalization Program FAQs
The most effective treatments often include individual therapy, such as cognitive behavioral therapy (CBT), and, if needed, medication. Other therapies like family therapy and trauma recovery can also help, depending on individual needs.
A PHP provides intensive care in a structured environment to help stabilize mental health symptoms while allowing you to maintain daily responsibilities outside the program.
A mental health PHP usually lasts several weeks to a few months, depending on your progress. The duration is tailored to your recovery goals and specific needs.
Mental health conditions cannot be cured, but they can be effectively managed with therapy, medication, and lifestyle changes to minimize symptoms and improve well-being.
Sources
- American Psychiatric Association. “What is Psychotherapy?” Retrieved from: https://www.psychiatry.org/patients-families/psychotherapy. Accessed October 25, 2024.
- Centers for Disease Control and Prevention. “About Mental Health.” Retrieved from: https://www.cdc.gov/mental-health/about/?CDC_AAref_Val=https://www.cdc.gov/mentalhealth/learn/index.htm. Accessed October 25, 2024.
- Mayo Clinic. “Mental Illness.” Retrieved from: https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968. Accessed October 25, 2024.
- National Institute of Mental Health. “Anxiety Disorders.” Retrieved from: https://www.nimh.nih.gov/health/topics/anxiety-disorders. Accessed October 25, 2024.
- National Library of Medicine. “Effectiveness of Life Skills Intervention on Depression, Anxiety and Stress among Children and Adolescents: A Systematic Review.” Retrieved from: https://pmc.ncbi.nlm.nih.gov/articles/PMC10325125/#:~:text=Life%20skills%20education%20includes%20activities,and%20interpersonal%20relations%20(25). Accessed October 25, 2024.
- NHS. “Overview – Cognitive Behavioural Therapy (CBT).” Retrieved from: https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/. Accessed October 25, 2024.