If someone has a drug or alcohol addiction, they are likely already experienced in taking risks. The problem is that most risks involving drugs and alcohol are dangerous. The good news is that if you have a substance abuse disorder, you can overcome it. One way that you can do this is by receiving professional treatment from a recovery center. Here at Recovery in Tune, we offer services such as adventure therapy. We believe this is a service that has helped many people in recovery and it may be able to benefit you, as well.
Working Through Adventure Therapy Activities
Are you looking for a way to keep having adventures while you are in recovery? If so, we want you to know that it is normal to want to have fun and experience adventures in life. However, when you are in recovery, it is crucial that you do this without harmful substances such as alcohol and drugs. When you attend an adventure therapy program, we can get you into activities that are substance-free, exciting and adventurous.
We offer our clients the chance to do activities both outdoors and indoors. When you are taking part in the sessions, you will get ample opportunities to find out which types of activities you enjoy the most. You will also learn that you can have a great time no matter where you are at. You don’t need alcohol or drugs to do it either.
Leaning Outside the Norm
Many people who have an addiction find themselves outside the norm. In fact, some people start abusing alcohol or drugs because they don’t feel like they fit in with anyone. They may even try to be someone they aren’t to fit in with a certain crowd of people.
Here at Recovery in Tune, we want you to learn how to be yourself and be proud of it. Everyone is unique and we encourage you to show your true self at our recovery center. Sure, doing this will take some time to get used to. However, when you start leaning outside the norm and into your true self, you can start accepting things for what they are. You can start standing up for yourself. Adventure therapy can help you to do all of this.
Top Tasks to Do within 12 Step Facilitation Therapy
If you are struggling with drug or alcohol addiction, you need support to move into recovery. Trying to do it on your own will likely lead to relapse. The good news is that our Recovery in Tune team is here to give you all the support you need. We would like you to try adventure therapy and other treatments to improve your chances of having a successful recovery, as well.
Some other reasons we would like you to try adventure therapy include:
- Learning how to have healthy fun
- Being able to try new activities and see what you enjoy while clean and sober
- Learning how to be yourself and being aware of your surroundings
- Building your social skills in healthier ways
- Finding calmness, serenity, and peace in your recovering lifestyle
- Learning how to be confident when doing things on your own and be reliant on others in healthy ways when participating in activities as a group
These are just some reasons why you may want to try adventure therapy. If you decide that this is something that you want to try during your recovery from addiction, let us know. We would be happy to get you started.
When to Try Adventure Therapy
How do you know when you should try adventure therapy? There are many types of situations that would suggest this is a good type of therapy for you. Some of these situations include:
- Having a mental health disorder
- Not having self-confidence
- Being unaware of your true self
- Not knowing how to do things on your own and being confident in it
- Second guessing your decisions
- Having tried treatments in the past but didn’t find them very effective
These are some times when you may want to try adventure therapy sessions. If you still aren’t sure if this therapy would align with your recovery goals, talk to someone here at Recovery in Tune. We can guide you in deciding whether to try adventure therapy.
Get Into Adventure Therapy Today
You now have more information about adventure therapy sessions during addiction recovery. If you are ready to make the dive into your recovery, you can make a huge jump with adventure therapy. This is a therapy that is exciting, adventurous and fun. It will teach you so many things about yourself, healthy lifestyle choices and about living clean and sober.
Contact us today to get into adventure therapy here at Recovery in Tune.