Have you ever just really connected to the lyrics or melody of a certain song? If so, how did it make you feel? Were you drawn into the song because it reminded you of the good ‘ole days? Did the song make you rethink how you handled things in your life? There are so many benefits of music. Here at Recovery in Tune, we help people to overcome mental health disorders and addictions. One of the ways we help them to do this is through music therapy. This is a therapy that may be able to help you, as well.
Using Music Therapy as an Addiction Treatment
Do you have an addiction to alcohol or drugs? If so, it is crucial that you are getting the proper treatments to help you overcome that addiction. The good news is that here at Recovery in Tune we offer numerous treatments that can help you to achieve this goal. Music therapy is one of the treatments you can get in our recovery center.
When music therapy is used as an addiction treatment it can benefit the client by:
- Helping them to relax
- Allowing them to connect with how they truly feel
- Helping them to find their true self
- Allowing them to process and work through trauma
- Helping them to stay calm so they can prevent a relapse
- Increasing happiness and joy in recovery from the addiction
These are just some of the many different ways that our music therapy treatment can help you to overcome an addiction. If you are struggling with an addiction to drugs or alcohol, reach out to us today.
Using Music Therapy as a Mental Health Treatment
Here at Recovery in Tune, we also use music therapy as a mental health treatment. There are many ways that this treatment can help you to manage or overcome a mental health disorder, as well.
- Lowering stress and anxiety
- Helping to relieve depression
- Encouraging calmness, serenity, and relaxation
- Boosting positive thoughts
- Overcoming negative thinking
- Relieving boredom
- Keeping you from getting restless
- Helping people to learn how to truly express themselves in healthy ways
- Improving sleep quality
As you can see, there are so many ways that this type of therapy can help you in your recovery journey. If you are struggling with any mental health disorder or mental health issues, reach out to us today. We can talk to you more about how music therapy and other treatments can benefit you.
Get Into Recovery with the Help of Music Therapy
Do you have an addiction? Do you have a mental health disorder? Maybe you have a co-occurring disorder which is both an addiction and mental health disorder at the same time. No matter which one of these you have, our Recovery in Tune team is here to help. We are ready to help you turn your life around.
Contact us today, so we can get you into a recovery program that includes the service of music therapy.